That’s it! The Spruce / Diana Chistruga. Oven pulled chicken can be stored in the refrigerator for about 3-4 days. Thank you for sharing this kind review! A 10-ounce chicken breast will need to simmer for about 12 to 14 minutes. Your email address will not be published. The 60 minute cook time is the default run time for my cooktop. Thank you for sharing this kind review! Scoop up any remaining sauce from the baking tray and mix it into the shredded chicken. When the chicken is shredded, return to a bowl, and add in garlic powder and paprika. Shredded chicken is perfect to keep on hand in the refrigerator during the week to cut down on meal-prep time too. and that was so yummy . Place the chicken on a baking tray. If dicing the chicken, I prefer to cut the chicken just before serving. Dice, slice, or shred as desired. Mix the remaining chipotle paste with the passata, barbecue sauce, 100ml water and … From here, you can use the poached chicken however you please. If shredding, I find that the chicken is the easiest to shred apart while it is still slightly warm, before I place it in the refrigerator. If you use thighs, the meat may cook more quickly depending upon their size, so I recommend checking a few minutes early to ensure that you have moist, juicy diced or shredded chicken. Moroccan Chicken Tagine Pockets I enjoy shredded chicken dishes, Moroccan seasonings and pita sandwiches. Mix until chicken is completely shredded. I'm a trial & error, self taught, sugar addict who thankfully learned how to survive in the kitchen! Easy pulled chicken sandwiches topped with a sweet and tangy cabbage slaw. If you skip the brining step, your meat will end up dry and rubbery. I hope you love these Instant Pot shredded chicken tacos as much as I do. Don't add too much but just enough so that it is moist through and through. Add herbs and a bay leaf. Please leave a review (or even a photo!) Pour Sauce: Pour the sauce evenly over the chicken breasts being sure to get some down into the cuts. If you have a lot of overlap, I’d suggest upgrading to a larger pot or using two separate pots. Rub the bottom of an Instant Pot insert with the vegetable oil. For the Flipping 50 Members Cinco Fiesta recipes I turned this into nachos complete with a non-dairy cheese sauce and baked non-gluten “chips.” This chicken is also is a winner as the star in a taco salad or soft tacos. Thank you for sharing this kind review and your tip! Place the chicken quarters in the brine, and seal the ziplock. Apply the rub to the underside of each quarter, and then underneath the skin. When the chicken is cooked, remove it from the water and transfer to a cutting board or shallow bowl. Chad Thompson I make pulled chicken with the jumbo bag of leg quarters you can get for $0.59 per pound. Serve on buns, over fresh greens, or on top of a baked potato for a filling dinner. Shredded Mexican Chicken. Step 1. Season the … This was easy and the chicken was super moist afterwards. Check your chicken OFTEN towards the end. I’ll go over the easiest way to make shredded chicken breasts. Pulling the chicken breast apart is so easy; you can use: What should you do for the best pulled chicken? While there are a variety of different methods to cook chicken for shredding or dicing, poaching (gently cooking the chicken in water) is the one I’ve found to be the quickest and easiest, with the smallest amount of clean up. Remember, you can always add more, but you can’t take it out! How To Use Shredded Chicken . Organic breasts are usually smaller. Get family friendly recipes delivered straight to your inbox for FREE! Mexican Pulled Chicken Nutrition Facts. Thank you for sharing this kind review! The advantage to making chicken tacos in the instant pot is that you can take whole chicken breasts and turn them into shredded chicken bits that are perfect for tacos in a matter of minutes. Generally speaking, 1 ½ pounds of boneless chicken will yield about 4 cups of shredded chicken. It also works well for boneless, skinless chicken thighs or bone-in chicken breasts too, though you will need to adjust the cooking time accordingly. It’s exploding with flavor from that homemade bbq sauce and so easy to make. I am also a wife, mama of 3. No matter the time of year BBQ Pulled Chicken is the way to go for any gathering. Chicken … Season the chicken with salt and pepper and place in a heavy pot with the onion, garlic and just … And such ease. —Arlene Erlbach, Morton Grove, Illinois Slice Deep Cuts Into Chicken Breasts: you want to make sure you create those deep cuts into the chicken breasts before covering them with your homemade sauce. Add it to a baked potato … As long as the chicken is fully cooked, you can use it cold or reheated. Save my name, email, and website in this browser for the next time I comment. Season the chicken breasts with the salt and pepper. Mini flour tortillas can be substituted for pitas. I’d love to hear about them in the comments below! Pour the sauce over the chicken breasts, covering them fully, then cook the chicken on … You can shred by hand or use a hand mixer on low speed. Pulling smoked chicken is easy, affordable, and can be prepared ahead of time. Add all the ingredients together in a … If your chicken is dry or tough, it is because it is overcooked. You can even remove the chicken as soon as it reaches 160 degrees F. Place it on a plate, cover it, and let rest for five more minutes. Check out. If the idea of boiling chicken sounds unappealing, I promise this gentle simmer method will turn out for you. I’m so happy that you enjoyed it! When cooking time is complete, and the chicken has come to an internal temperature of 165 or so, remove the breasts and let them cool slightly so you can manage them easier. I use shredded chicken in SO many of my recipes. Chicken broth: as your liquid in the Instant Pot, you can use water too. I made the chicken to go into enchiladas. Bake: Cook for 40 to 45 minutes, until the chicken is cooked through. Perfect for enchiladas, chicken salad, and more! By weight, homemade shredded chicken is far less expensive than precooked store bought chicken. This healthy slow cooker pulled chicken sandwich recipe is is perfect for BBQ's, potlucks, or a delicious weeknight dinner all year round! Chicken salad or as a salad topping (shredded or chopped) Sandwich meat (thinly sliced) Tacos or burritos (shredded or chopped and tossed with spices or sauce) Soups (sliced for ramen or pho, chopped for chicken chili, shredded for chicken noodle, chicken and rice, or taco soup) A slow simmer is critical for even cooking and juicy chicken. Try the healthy BBQ pulled chicken on a bun, in lettuce wraps, on salads and more. Disclosure & Privacy Policy. Once thawed, pop it into a casserole dish and bake according to directions! I’m so happy that you’ve enjoyed it, Mike! STEP 3: Flip over and brown for another 4 minutes. This recipe makes me sooooo happy! Remove the chicken from the oven and let it cool for 10-15 minutes. I’m so happy that you’ve enjoyed the recipe, Melissa! No problem. In a slow cooker, combine barbecue sauce, brown sugar, vinegar, paprika, and garlic powder. It’s easy to prep at the beginning of the week and pop into the oven whenever you are ready. Serve: Serve pulled chicken with buns, coleslaw, stuffed in potatoes or over rice! Lay the chicken breasts in an even layer in a 4- to 6-quart slow cooker. I would not recommend this method with chicken wings or legs. Notify me of replies to my comment via email. Salt and pepper to taste. Instead, these chicken breast recipes get creative with spices, sauces, and simple ingredients to help round out a delicious and healthy meal. Season with salt and pepper. How to Make Shredded Chicken: Recipe Step-by-Steps. Step 1: Place 2 large bone in, skin on chicken breast halves in a slow cooker or crock pot. 3/4 pound of boneless skinless chicken breasts should yield about 2 cups of chopped cooked chicken. Seal the bag and shake to completely coat the … My secrets for making wholesome meals you'll WANT to eat. Sign up for my newsletter for family friendly meals and desserts delivered to your inbox. and then i added Jack Daniels dressing Cover and cook on high 3 to 4 hours or on low for 6-7 hours. What do you need for this BBQ pulled chicken? Sprinkle the salt mixture over the chicken in the bag. Cover the baking dish tightly with a double layer of foil and place it in the oven. I’m so happy that you’ve enjoyed this recipe, Jami! I adore both sweets and veggies, and I am on a mission to save you time and dishes. Thank you for sharing this kind review! As long as you check the chicken and remove it once it reaches the magic temperature, your chicken will be perfect every single time. I can’t believe how quick and easy this was!!! If you love slow cooker pulled chicken, then you’ll love these shredded chicken recipes too: Crock Pot Honey Garlic Chicken, Instant Pot Moroccan Chicken, and Greek Yogurt Chicken Salad. Hi Erin It was moist, tender, and delicious. You can simmer uncovered. Pulled chicken can be frozen for 2-3 months in an airtight container or freezer bags. Partly cover with the pot lid and gently simmer for 10 minutes. Why Smoked Pulled Chicken? We have tried using a whole chicken for this meal, but we have found that for a better all-around flavor, that maintains moisture and richness through each bite, utilizing chicken thighs and legs is by far a better route to take when constructing a sandwich. I love to know what you are making! If you have a lot of overlap, use a larger pot. I always start with frozen chicken breasts, cover with water, add one cube of chicken bullion and cook on an induction cook top at 210 degrees (lid cocked) for 60 minutes. Thanks for this tutorial! To freeze it: add everything to a freezer friendly ziplock bag and lay it flat in the freezer to freeze. Take 1 cup of reserved juice, one cup of barbecue sauce, a few dashes of hot sauce, and simmer. I also use this method for making shredded chicken any time a recipe calls for storebought sthredded rotisserie chicken. I used high quality organic meat. Instant Pot Shredded Chicken Breast, aka pulled chicken, is one of our favorite healthy meal prep ingredients (next to Instant Pot Chickpeas).Boneless chicken breast is a lean, low calorie choice for shredded chicken recipes.It's just too easy to put chicken breast … This Pulled Chicken is perfectly tender and juicy, and this easy homemade BBQ sauce/seasoning is the real deal. Place the chicken into a large bowl and shred it using two forks or a hand mixer with beaters for a quick way to shred the chicken! The amount of shredded chicken your breast or thigh yields will vary widely depending upon their size. There are probably hundreds of keto-friendly chicken recipes you can make with this shredded chicken.. Make Thai chicken salad with it and enjoy a tangy lunch or if you’d rather have a soup, make some keto white chicken chili.Also, it’s perfect to use in chicken green bean casserole!. Because neither contains a significant amount of meat, these cuts are better to cook for enjoyment on their own, versus for shredding to use in other applications. You don’t have to have a grill to make BBQ chicken — the same flavors can be achieved with the oven as well! Sprinkle the salt mixture over the Sometimes it's well-deserved, like when a boneless, skinless breast gets cooked far too long without any tenderizing or marinating and turns out super tough. Close lid, close pressure valve, and pressure cook 6 minutes high pressure, followed by a 10 minute natural pressure release (NPR). I’m so happy that it was a success, Allie! Just work with 1 or 2 chicken breasts at a time. Your email address will not be published. Cook on high for 3-4 hours or low for 5 - 6. This method for how to poach chicken is intended for boneless, skinless chicken breasts. Yes! Create an account to easily save your favorite projects and tutorials. This helps them to really soak in the sauce! Looking for more great BBQ recipes? This broth can be stored in the fridge or freezer and used in soups or stews, and reheated with the shredded chicken to give it some extra moisture. I completely forgot until I read this recipe. I went with the full 16 minute simmer, it was perfectly cooked. While buying shredded chicken is quick, the benefits of making it yourself are notable. Don’t miss a single recipe & get one of my most popular ebooks for free! The chicken is done when the center reaches 165 degrees F (use an instant-read meat thermometer for guaranteed safety and accuracy—I love. Traeger Pulled Chicken. Cook on high until tender and almost falling off the bone, 3 to 4 hours, depending on size of the chicken breast … Grilled chicken — specifically grilled chicken breast — gets a bad rap.. Stand Mixer: Use the standard paddle attachment and mix on medium-low speed until chicken chunks are completely shredded. Thank you for sharing this kind review! Plan on about ⅓ to ½ pound of uncooked boneless chicken per serving. You can warm it up again in a skillet, or you can microwave it, depending on how much time you have. I’m so happy that you enjoyed the recipe, Julia! I’m SO happy that you found the recipe and enjoyed it, Kristin! I recommend using a thermometer to make sure you do cook them perfectly! I recommend using whatever sugar free sweetener you personally like to use in place of the brown sugar in the sauce recipe. Thanks! Use the standard attachments on your mixer and set mixer to a medium speed. However, if you own an Instant Pot and prefer that route, check out this post for how to cook Instant Pot chicken. Drizzle the chicken breasts with olive oil and sprinkle them with salt and pepper. 1 ½ pounds of boneless chicken will yield about 4 cups of shredded chicken. Using a fork, shred the chicken pieces. Because I know I have some fellow Tex-Mex fans, if you are looking for. An, Want to start with thawed chicken but you forgot to pull it out of the freezer the night before? Grab these ingredients: Yes, you can! That said, it should also still be warm because cold chicken is difficult to shred. The Spruce / Diana Chistruga. Start with a little, taste it, and add more until you reach the desired sweetness level. Thank you for sharing this kind review! So if your chicken’s sell by date is in a few days, you can safely store the prepped dish in the fridge for up to 48 hours. Spot on to keep checking the temp as time gets close to the end. Remove the chicken from water and let rest until cool enough to handle. Easy BBQ Oven Pulled Chicken is so simple to make and can be used in a ton of other recipes. Grilled chicken — specifically grilled chicken breast — gets a bad rap.. Use a Meat Thermometer: A meat thermometer will let you know when the chicken is cooked through, ensuring your chicken isn’t dry or tough! Read my disclosure policy. I hope this helps! Mix Extra Sauce: Scoop up any remaining sauce from the baking tray and mix it into the shredded chicken. Chef’s Tip about Shredding Chicken. We love to eat our shredded chicken as bbq chicken sandwiches or as an entree with steamed green beens and/or other veggies! And such ease. I’m so happy that you enjoyed it, Ellen! Add the broth, olive oil, garlic powder, onion powder, lemon peel and bay leaf if using. Thank you for sharing this kind review! Chicken Tinga. The brine adds some much needed moisture to the chicken. If we would like to use the leftover chicken in the fridge for breakfast sandwich for the kids, do we need to steam it first or can we just use it straight out of the fridge? I went with a Mexican theme, and used my 1st batch for tacos, nachos and quesadillas. Place chicken on a cutting board and shred with two forks. 1 (8-ounce) boneless, skinless chicken breast will yield about 1 ⅓ cups of shredded chicken. Thank you for sharing this kind review! You can also refrigerate the chicken for up to 4 days or freeze it, so it’s perfect for meal prep too! Cool, then shred using forks, your hands, or a stand mixer. You can stuff this pulled chicken in potatoes, or make a BBQ chicken sandwich… both of which I highly recommend. Add chicken to food processor and use the plastic dough blade attachment to avoid your chicken … Once the liquid is boiling, reduce the heat and let simmer for 8 to 16 minutes, depending upon the size and number of chicken breasts that you are poaching. YES, water! Thank you for sharing this kind review! It’s a complete timesaver, especially if you are making a larger amount. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I’m so happy that you enjoyed it, Blair! For example, I find ¼ pound per person for chicken tacos be plenty…assuming we have plenty of chips and guac. With pulled pork, I prefer to drizzle the sauce on top of the meat but, with the smoked pulled chicken, I decided to mix some of my original barbecue sauce right in with the meat. I’m going to cube it for a salad, but I could easily eat it with a side dish. If you'd rather not sauce the meat, that's perfectly fine too. I am so excited for y’all to try this easy BBQ Pulled Chicken recipe! Place pulled chicken meat back in with tomato mixture in baking dish and mix to combine. Place the chicken breasts in the bottom of a large pot, then season them lightly with salt and pepper. This post may contain affiliate links. Pour remaining mixture from baking dish into a strainer and strain out most of the liquid then place back into baking dish. For the chicken to be safe to eat, it is IMPERATIVE that you test the chicken for doneness. below in the comments letting me know how this one turns out for you! Thank you for sharing this kind review! To make Traeger pulled chicken … Pulled chicken can be served with a lot of sides, but some of my favorites are. Thanks. Chicken Caesar Pasta Salad. What am I doing wrong? If I’m making shredded chicken for tacos or enchiladas I’ll add a generous amount of fresh toasted and ground cumin seed. Ways to use leftover Pulled Chicken: Add it to a salad (leave it cold) with corn, black beans, cucumbers, tomatoes and lettuce and top with honey mustard and bbq sauce. Place chicken breasts in the Instant Pot, sprinkle seasoning, and add liquid. I’m so happy that you enjoyed the recipe, Melissa! Mini flour tortillas can be substituted … Use this easy method for how to cook shredded chicken anytime a recipe calls for diced or shredded chicken. You can make slow cooker Greek shredded chicken gyros as a snack. Like shredded chicken, oven pulled chicken breast makes delicious sandwiches, tortilla wraps, tacos, and more! Cook for 40 to 45 minutes, until the chicken is cooked through. Instant Pot Shredded Chicken tips and variations: Reserve the juices leftover in the Instant Pot. Chicken was still raw all the way through after 10 minutes on simmer. You can shred the chicken the old fashioned way with two forks, or my other favorite method: your fingers. Sometimes it's well-deserved, like when a boneless, skinless breast gets cooked far too long without any tenderizing or marinating and turns out super tough. The Easiest Chicken Breast Recipes. This is a medium breast. Get the Recipe. Cut chicken into 3- to 4-inch pieces and place in a large resealable plastic bag. Add the chicken breasts to the Instant … So, take out that crock pot and let’s make the easiest Slow Cooker Pulled Chicken recipe of all time.. 2 pounds boneless skinless chicken breast. Store leftover chicken in an airtight container in the refrigerator for up to 4 days. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. This simple method works for shredded chicken thighs too. The amounts in the recipe are just a suggestion, so don't feel pressured to measure. Add the chicken pieces to the slow cooker. Cut chicken into 3- to 4-inch pieces and place in a large resealable plastic bag. Required fields are marked *. Turn on to low and slowly increase the speed until the chicken is shredded finely. Place the chicken breasts in the bottom of the slow cooker. How to cook shredded chicken via the poaching process, Ideas for ways to use shredded (or diced) chicken, This shredded chicken recipe is meant to be more of a blank canvas to add to a wide range of recipes. This salad is a full-on festival of color and texture and flavor – a joy to look at and a joy to eat. Preheat the oven to 350 degrees. STEP 2: Salt and pepper the chicken breasts and them to the pan to brown for 4 minutes. Cooked shredded chicken and cooked diced chicken are listed as ingredients in many recipes, but have you ever had a recipe that called for them, without any direction for how to go about cooking the chicken in the first place? I won’t trust this site again. Mix salt, paprika, garlic powder, onion powder, and pepper in a bowl. Thank you for letting others in on this secret to near perfect shredded chicken every time! Cover the chicken with broth or water. Can I use chicken thighs instead? They are also great for lunch or dinner, or as a pot luck dish – just bring pita bread too. There is a lot of sauce, but use it all! I made tons of pulled chicken for a graduation party and it was great! Give each breast a nice sprinkle. My sweet Mom who was an AMAZING cook passed away few years ago and poached chicken all of the time…and used a hand mixer to shred! Resist the urge to boil the chicken rapidly to speed things along. Estimate that you’ll need 1/4 to 1/3 pounds chicken per serving. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Food Processor: Break up the cooked chicken breasts into chunks first, and work in multiple batches. BBQ Pulled Chicken is packed with flavor and the king of make-ahead recipes. Cut diagonally into the chicken breasts about 1/4 inch deep in an x shape to allow the bbq sauce to flavor more of the chicken. The average ones at our grocery store tend to skew larger, but it will depend on the specific brand you purchase. Made in a slow cooker, pulled chicken is an incredible combination of sweet and spicy. I use a half sheet pan.If you don’t have a large enough tray, use two separate ones. Make this recipe with chicken thighs instead. (guilty!) I (and many other readers) have had success with this method, so I truly wish it would’ve been a hit for you too! The timing in the recipe can certainly vary based on the size/type of chicken, and it sounds like your chicken may have needed to cook for the full 16 minutes or a bit longer. But it’s also great all on its own too with lots of your favorite bbq sides. A cooked whole chicken will yield about 3 1/2 cups of meat. Please refer to the printable recipe card below for recipe specifics. For meal prep, use this chicken on top of your favorite leafy greens … Let Chicken Cool A Little Before Shredding: If the chicken is too hot it will lose its juices, and you might burn your hands. This step-by-step tutorial for how to cook shredded chicken is your answer! Prepare your sandwiches and serve alongside your favorite roasted root vegetables, we mixed French cut carrots, potatoes and turnips. Prepping Traeger Pulled Chicken. WELCOME! If you’d like larger pieces, leave some of the larger chunks. Spot on, thank you! Serve the pulled chicken on When using a whole chicken, each pound of uncooked chicken will render 1 cup of cooked, deboned chicken. Perfect shredded chicken, I just added a few sprigs of fresh thyme and salt and pepper.. delicious. The nutritional information in the recipe below is calculated for ½ pound or 1 (8-ounce) breast. Shredded Mexican Chicken. While you can cook shredded chicken in the oven or slow cooker, the method I show step-by-step below (cooking the chicken in a pot on the stove) is by far the fastest and easiest way to make it. Make sure to cover it with saran wrap or foil while in the fridge. To get smaller shredded pieces you can use 2 forks OR place the hot chicken in the bowl of a stand mixer fitted with the paddle attachment. Like shredded chicken, oven pulled chicken breast makes delicious sandwiches, tortilla wraps, tacos, salads and more! Place chicken on a cutting board and shred with two forks. Chicken breast: I use skinless, boneless chicken breasts, you can also use boneless, skinless thighs for a bit more flavour and fat. © 2010 - 2021 Well Plated by Erin. I use this recipe when I want to make amazing quesdillas… this shredded chicken is so good and its quick and easy too throw together the rest of my recipe…cheese, tortillas, onions, queso fresco, salsa and sour cream…after the chicken is shredded you add some taco seasoning and a lil salt and garlic powder and put it together and make your quesadilla!!! You can also meal prep or freeze this recipe: You can also prep this Pulled Chicken all the way until the step where you pop it into the oven. You sure can! Shredded Chicken. Dinner guests are guaranteed to be impressed with this deceptively easy Pulled Chicken Sandwich recipe, which includes a seven-ingredient rub and a simple 15-minute sauce that comes together while the chicken grills. The addition of the carrot salad laced with dates and pomegranate seeds lends an extra punch and crunch. Set aside. Easy BBQ Oven Pulled Chicken is so simple, and you can use it in a ton of other recipes. Then, with two forks, shred the chicken. You don’t need any equipment other than a pot to make it. I seasoned with salt, pepper, garlic powder, and onion powder. So if you’re making a dish that feeds 4 people, you’ll need at least one pound of shredded chicken in the recipe. The hand mixer for shredding is brilliant. I’m so happy that you enjoyed the recipe, Rita! You can even prep it and freeze it for the future! Thank you for sharing this kind review! Ingredients. Even if you are not shredding it, this is a great way to cook boneless chicken breast. STEP 1: In a large skillet with a lid, preferably non-stick, heat the olive oil over medium heat. Cut a few slices across each of the chicken breasts about ¼ inch deep. Drizzle over the avocado oil and sprinkle the chicken … If you are adding the shredded chicken to a recipe with a large amount of other fixings (such as chicken tacos), you will likely need less. Preheat the oven to 400. Happy tears! (like how a holiday ham has the top cut into an x shape). Unless you have some that you need to use up, save yourself an ingredient and make this shredded chicken without broth. Hi, I’m sorry you’ve had trouble with this recipe. I started with a pot of water and 5 frozen chicken breast (I was skeptical that I could add the chicken before the water started boiling or add it frozen, … So many ways to enjoy it! Just work with 1 or 2 chicken breasts at a time. For the Flipping 50 Members Cinco Fiesta recipes I turned this into nachos complete with a non-dairy cheese sauce and baked non-gluten “chips.” This chicken is also is a winner as the star in a taco salad or soft tacos. The amount of shredded chicken your breast or thigh yields will vary widely depending upon their size. Add chicken and turn to coat. I believe I had to cook my chicken breasts for 16 minutes but it was perfect!