Bake for 20-25 minutes until broccoli is fork tender, beef is cooked and sauce has slightly thickened. Select All. 1 - lb(s) ground beef; 2 - Tbsp minced onion; … onion 1 tbsp. If you're a fan of quick and easy ground beef recipes, you'll also love 30-Minute Skillet Lasagna , Instant Pot Egg Roll in Bowl , and Ground Beef Stroganoff ! Bake the Chinese beef and broccoli until the steak is cooked through and the broccoli is fork-tender. Pour a little more oil into the wok, if needed, and stir and toss the flag icon. Transfer to baking dish and add the remainder of cheese on top. 1 Head of Broccoli; 1/2 Cup Cream; 1/2 Cup Sour Cream; 1 Cup Grated Cheese ; Preheat the oven to 180C/350F and get out an oven proof dish. (16 oz.) Spread the beef mixture in a greased (I use coconut oil) baking dish that is 8x8" square or equivalent in size. 80% Cheesy Mushroom and Broccoli Casserole Crecipe.com This cheesy mushroom and broccoli casserole recipe is an excellent dish and you must … Pour over the cream and … 3 tbsp (all purpose) flour. https://www.myfoodandfamily.com/recipe/188937/beef-casserole https://www.food.com/recipe/beef-broccoli-potato-casserole-52721 1/3 cup tex mex shredded cheese; 100 g extra lean ground beef; 6 cups chopped broccoli; 1 cup tomato sauce; Directions. Transfer to baking dish and add the remainder of cheese on top. A saucy and cheesy ground beef casserole. Ingredients for Single Meal. BROCCOLI AND BEEF CASSEROLE : 1 (16 oz.) Cook time. I used to love Chinese-style Beef and Broccoli dishes from restaurants especially if they’re served with a hot bowl of freshly cooked rice. To make the white sauce: melt the butter in a saucepan over a low heat. Add the flour and cook for 1-2 minutes, stirring continuously. Can I Marinate the Steak Overnight? Ingredients. Refresh in cold water, drain and set aside. 55 mins . Subscribe to my newsletter and follow along on Instagram, Facebook, YouTube, and Pinterest for all of the latest updates. Cheesy Beef and Broccoli Pasta I had ground beef, broccoli and a craving for Mac and cheese and voila; Cheesy Beef and Broccoli Pasta was born . ground beef, cooked 1 c. macaroni 1 can cream of celery 1 med. Brown beef over the stovetop. Pour half the liquid over the sliced meat in a bowl and toss with your hands. Crunchy and inexpensive ground beef casserole based on Chinese beef and broccoli. In a small bowl, combine butter and breadcrumbs. Spread beef and broccoli into a single layer on the pan and pour all remaining marinade over the beef and broccoli. Beef and Broccoli Bake $ 8.00. If you want to keep it simple, skip roasting the broccoli (Step 2) and use 6 cups frozen broccoli, thawed, in its place (omit … ground beef. No, I don’t recommend marinating the beef for much longer than an hour, otherwise the texture of the beef could change. Prep time. Clean eating at it’s best! I’m not going to say this duplicates the authentic Chinese recipe, because it really doesn’t. This meal can be on the table in 20-25 minutes. In a bowl mix all of the sauce ingredients and microwave on HIGH about 2 1/2 minutes or until melted and smooth, stirring every minute. facebook … The beef and broccoli and sharp cheddar cheese are perfect combo for a ketogenic meal - and having it prepared in advance helps keep you on track with your way of eating! And I remember I was excited every time - Along with her beef stroganoff casserole and easy goulash, it was one of my favorites in her dinner line-up. Cheesy Beef and Rice Broccoli Casserole Here is my healthy, delicious recipe for cheesy, beefy, rice and broccoli in rich gravy! Here’s an easy one-dish meal that will please mostly everyone. 453 g Extra lean ground beef. This Keto Broccoli Casserole could be enjoyed as a meal on it’s own or as a side dish with your favourite quick Keto Dinner. In a bowl, whisk together the coconut milk, the chicken broth and the eggs. I love both because they absorb flavour really well and are super versatile. Lean ground beef and turkey, tender broccoli and melty cheese. Worcestershire sauce 1 tbsp. Sprinkle bread crumb mixture over casserole. instagram icon. A delicious casserole loaded with beef, broccoli and cheese! KETO, gluten free and flavorful and … An everyday classic, lightened up and ready in under 30 minutes! pinterest icon. In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. For this vegan version of the recipe, I use either soy chunks or shiitake mushrooms instead of beef. Serves 6 – 8. Place into the oven proof dish. Serves: 6-8. Of all my leftover steak ideas, I like this one the best because it is easy, … VELVEETA, cut into 1/2-inch cubes. 0 Review(s) 35 Min(s) 35 Min(s) Prep. 8 oz. baking dish. Set aside. What's not to love about a creamy, cheesy ground beef and broccoli filling all surrounded in a tasty, … Ground Beef and Broccoli is one of the BEST ground beef recipes...a healthy, flavorful, quick, and easy skillet dinner that comes together in 15 minutes in just one pan! bag frozen broccoli 2 c. or more leftover roast beef or 1 lb. Ingredients. Ingredients. Place into oven and bake until steak is browned and broccoli is just tender, about 16-18 minutes. This Ground Beef Broccoli Pie recipe is an oldie-but-goodie from my childhood. Lastly, layer the second pouch of uncooked Betty Crocker potatoes. parsley 1/4 c. chopped green peppers 1/2 c. shredded American cheese 1/2 c. shredded Cheddar cheese 1/2 c. shredded Mozzarella cheese. Add to broccoli beef mixture and mix well, coating everything in the bowl. It’s more reminiscent of the dish actually. Can I Make Beef and Broccoli on … Beef and Broccoli Skillet Casserole (Whole30, Paleo, Keto) ★ ★ ★ ★ ★ 5 from 2 reviews. Add to cart. Cover and microwave until tender, about 5 minutes. Remove from the heat and slowly stir in the milk. Original recipe yields 10 servings. Spread Tater Tots evenly in an ungreased 13x9-in. … Cover and bake for 30 minutes. cutlery icon. Growing up, I remember Mom making this for dinner pretty often. Continue Shopping Categories: Clean Eating, Keto, Meals Tags: gluten free option, keto friendly. There’s something so satisfying about the dish and it’s actually also really simple to make. Preheat the oven to … folder icon. gluten-free, grain-free, keto, nut-free, options: for paleo, dairy-free, Whole30. Once the beef and broccoli is finished cooking, garnish with sesame seeds and green onions and serve. Next, layer the seasoned ground beef, cheese, and broccoli mixture. https://www.delish.com/.../recipe-ideas/a24489879/beef-and-broccoli-recipe Beef with Broccoli is a leftover steak recipe where the steak is mixed with broccoli florets in a homemade ginger-soy sauce served over rice. We’re going to freeze this one in a disposable tray/baking pan and then reheat it when you’re ready to enjoy it for dinner. Stir in cooked rice, broccoli, soup, seasonings, and half and half. In a small saucepan over medium low heat, combine sesame oil, garlic, ginger, red pepper flakes, remaining 2 tablespoons soy sauce and remaining 2 tablespoons brown sugar. I love the combination of sweet and salty, meat, and vegetables, and I am crazy about the sauces! Print. Let them … This Instant Pot Beef And Broccoli is the most popular recipe on Corrie Cooks, and it's gonna be one of your favorite Instant Pot recipes for sure! https://www.healthyfood.com/healthy-recipes/beef-and-broccoli-pasta-bake Hearty and crunchy The original recipe for the basic casserole...Read More » So there are lots of recipes to satisfy my taste buds, but I always return to this classic beef & broccoli. 2 cups elbow macaroni, uncooked. Add the broccoli and ground beef mixture and mix well; adjust seasoning to taste. garlic powder 1 tbsp. 2-1/4 cups water. Crecipe.com deliver fine selection of quality Beef and broccoli casserole recipes equipped with ratings, reviews and mixing tips. Beef and Broccoli Egg Bake {gluten-free, grain-free, keto, options for paleo, Whole30, dairy-free} Save Print. Keto Broccoli Casserole Recipe. An everyday classic, lightened up and ready in under 30 minutes! 1 tsp. #TeamUglyFood Time to get cooking and dig into this family-friendly, Whole30 compliant, AIP friendly, low carb paleo beef and broccoli casserole! 50 mins. 2 Cups milk (I used 2%) 2 Cups sodium-reduced beef stock. 1 Medium onion, sliced into sticks. Season and add the nutmeg. Good appetite! 1 pound chipped beef (ground beef or other protein will work here) 12 pastured-raised eggs; 2 cups broccoli (fresh or frozen) 1 onion, diced ; … Total time. (Like this one.) Preheat oven at … 1 tsp Dijon mustard. Cheesy, beefy, rice and broccoli in rich gravy! … Beef with Broccoli is a quick skillet meal using cooked steak—prep is 10-15 minutes and cook time is about 10 minutes. 1 lb. https://www.wholesomeyum.com/keto-broccoli-cheese-casserole-recipe Description Reviews (0) Description. I’m a huge fan of Asian cuisine! 1 pkg. https://www.foodnetwork.com/recipes/beef-and-broccoli-3872568 Beef and Broccoli Bake quantity. clock icon. Bring to the boil; reduce the heat and simmer, stirring until thickened. Cheesy macaroni, chopped broccoli and ground beef come together deliciously in this family-pleasing dish. Drain. Chop the broccoli into bite sized pieces. This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish. A-1 sauce 1 tbsp. Pour the egg mixture all over the beef and vegetables. Get one of our Beef and broccoli casserole recipe and prepare delicious and healthy treat for your family or friends. You just can’t go wrong with this KETO, gluten free deliciousness! Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and add all broccoli to large microwave-safe bowl. 5 mins. Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. If you want your kids to eat more … Add to a 13 x 9-inch baking dish and top with cheese. Uncover and bake for an additional 10 minutes. Looking for more free recipes? Cheesy Beef & Broccoli Macaroni . Cook the broccoli in a large pan of boiling water for 2-3 minutes. Pour the water, milk, sauce mix, and butter (or margarine) mixture over the other ingredients in the casserole pan, then bake the casserole in the oven for 25 to 35 minutes. Stir in the ground beef with the broccoli. Stir in the peas and broccoli. 10 servings. Author: … onion powder. Bake for 35-45 minutes, or until the eggs are set in the center. What You Need.